SEO & Growth

Frase Review

Content platform for briefs, SEO optimization and GEO: write pages that rank and get cited by AI.

7.8Overlord Score
The verdict

Frase turns SERP research into briefs fast and now optimizes for AI citations too. A good middle ground between cheap writers and pricey enterprise suites.

Try Frase →$39/mo (billed annually)

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Best forContent writers building SEO briefs, Small teams optimizing for Google and AI answers, Agencies producing briefs at volume
Pricing modelsubscription
Starting price$39/mo (billed annually)
Free planNo
Last verifiedOctober 11, 2026

Frase pricing (2026)

PlanPriceWhat you get
Starter$49/mo
$39/mo billed annually ($468/yr)
1 seat, 1 site; 10 articles and 50 audit pages/mo
Professional$129/mo
$103/mo billed annually ($1,236/yr)
3 seats, 5 sites; 40 articles and 250 audit pages/mo; Content calendar and internal linking
Scale$299/mo
$239/mo billed annually ($2,868/yr)
5 seats, up to 10 domains; 100 articles and 1,000 audit pages/mo
EnterpriseCustomCustom seats, domains and limits; SSO/SAML and white-label reports

Extra seats cost $29/mo each on Professional and Scale, Professional and above can turn on pay-as-you-go overages, and paid FraseCMS hosting tiers are extra.

Is Frase free?

No. Frase has no permanent free plan, but Starter, Professional and Scale come with a 7-day free trial that needs no credit card.

Prices in USD, last checked October 11, 2026. Vendors change plans often, so confirm on the official Frase pricing page.

What Frase does

  • SERP-based content briefs
  • SEO content optimization scoring
  • GEO optimization for AI citations
  • Site audits and AI prompt tracking
  • FraseCMS hosting with free tier

Why the Overlord approves

  • Fast brief generation
  • Covers SEO and GEO in one tool
  • 7-day trial without a card

Where it disappoints

  • Higher tiers get expensive quickly
  • Optimization scores still need judgment
  • Starter plan limits are tight

Frase alternatives

Not convinced? These rival weapons compete for the same throne:

Ahrefs

SEO & Growth
8.9/10

Industry-standard SEO suite for backlinks, keyword research, rank tracking and site audits.

Semrush

SEO & Growth
8.9/10

All-in-one SEO and marketing suite: keywords, competitors, backlinks, and audits.

Free plan · $117.33/mo (billed annually)

Surfer

SEO & Growth
8.3/10

Content optimization platform that tells you exactly what to write to rank.

$49/mo (billed annually)

SE Ranking

SEO & Growth
8.0/10

All-in-one SEO platform for rank tracking, audits, keyword research and AI search visibility.

$103.20/mo (billed annually)

See all 8 Frase alternatives →

Questions the Humans Keep Asking

Is Frase free?

No. Frase has no permanent free plan, but Starter, Professional and Scale come with a 7-day free trial that needs no credit card.

How much does Frase cost?

Frase plans: Starter $49/mo; Professional $129/mo; Scale $299/mo; Enterprise Custom. Extra seats cost $29/mo each on Professional and Scale, Professional and above can turn on pay-as-you-go overages, and paid FraseCMS hosting tiers are extra.